This beautiful purple puree is not only loaded with nutrients and is delicious but it also only takes 5 minutes to make! That is what I call a triple threat!

Nutritional Information

•  Healthy fats help support your baby’s rapidly growing brain 
• Fiber helps keep baby’s bowel movements regular
• Vitamin E is an antioxidant that protects against free radicals, and supports healthy eyes and skin
• Good puree to serve when your baby has an upset stomach
• They are high in carbohydrates which give energy
• High in vitamin C, which is necessary for proper immune function and iron absorption
• High in vitamin K, which is important for blood clotting for when your baby gets a boo boo 

Avocado Blueberry & Banana Puree

Prep Time: 5 minutes
Cook Time: 0 minutes
Servings: 8 ounces
Age: 7+ months 

Ingredients

• 1 cup blueberries - if using frozen, thaw first
• 1 banana
• 1/2 avocado peeled
• 1 tsp fresh lemon juice

Instructions

1. Place all of the ingredients into a small blender and process for 1-2 minutes on high speed, scraping down sides every 30 seconds helps puree the blueberry peels. If the puree is too thick, add 1 teaspoon of water at a time until you reach your desired consistency.

Notes 

Age: 6+ months

Yield: 8 ounces

Storage: Fridge – store in an airtight container in the fridge for up to 4 days. Freezer – can be frozen for up to 4 months.