Banana Smoothie
This simple smoothie is perfect for babies that are drinking from a sippy or baby cup. It is filled with banana, ice, and a small amount of formula or breast milk.
Nutritional Information
- Good source of potassium which helps maintain hydration and a normal heartbeat.
- The fiber in bananas can help prevent constipation and bloating
- They are high in carbohydrates which give energy
Banana Smoothie
Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 5 ounces
Age: 9+ months
Ingredients
- 1 banana
- 4-5 ice cubes
- 1/4 cup liquid (breastmilk, formula or water)
- 1/2 tsp nutbutter (optional)
- 1 pinch cinnamon (optional)
Instructions
-
Place a banana, a couple of ice cubes, and 1/4 cup of liquid into a blender. You can add in a pinch of cinnamon or 1/2 teaspoon of nut butter in there as well if you want. Blend until the texture is just right. You don’t want it too thick, or your baby might have a hard time drinking it. Transfer to a sippy or baby cup and serve.
Notes
Age: 9+ months
