Broccoli Ricotta Mash
Steamed broccoli and creamy ricotta come together in this delicious mash for baby! This thick and chunky mash can be served to your baby on their highchair tray, in a suction baby bowl or with a baby-led weaning-friendly spoon such as the Gootensil.
Nutritional Information
- The fiber found in broccoli promotes gut health and heart health.
- It helps support your immune system with the help of vitamin C.
- Broccoli is high in vitamin K, which is important in blood clotting.
- The antioxidants found in broccoli may help protect against certain types of cancers.
- Vitamin A and antioxidants found in broccoli promote eye health.
Broccoli Ricotta Mash
Prep Time: 5 minutes
Cook Time: 0 minutes
Servings: 2 small servings
Age: 9+ months
Ingredients
- 2 tbsp whole milk ricotta
- 2 tbsp steamed broccoli, finely chopped
Instructions
-
In a small bowl, mix together the steamed broccoli and ricotta until well incorporated.
Notes
Age: 9+ months
Storage: you can store this chunky puree in an air-tight container in the fridge for up to 3 days or in the freezer for up to 3 months.