{% if template == "blog_post" %} {% endif %}

Cantaloupe Puree

This simple, yet delicious stage one puree takes all of 60 seconds to make!

Nutritional Information

  • Contain potassium, an important electrolyte for maintaining fluid balance, muscle contractions and normal heartbeat.
  • High in vitamin C, which supports the immune system and helps with iron absorption.
  • Cantaloupe is an excellent source of vitamin A, which is necessary for healthy eyes and skin.
  • High water content helps keep your baby hydrated and relieves constipation.

Cantaloupe Puree

 Prep Time: 5 minutes
Cook Time: 0 minutes
Servings: 6-8 ounces
 6+ months


  • 2 cups cantaloupe, peeled, deseeded, and roughly chopped


  1. Place the cantaloupe into a blender.
  2. Puree on medium speed for 10-20 seconds or until smooth.
  3. Serve and enjoy!


Age: 6+ months 

Storage: you can store the purees in the fridge for up to 4 days or in the freezer for 4 months. 

Yield:  6-8 ounces of puree