This simple, yet delicious stage one puree takes all of 60 seconds to make!

Nutritional Information

• Contain potassium, an important electrolyte for maintaining fluid balance, muscle contractions and normal heartbeat.
• High in vitamin C, which supports the immune system and helps with iron absorption.
• Cantaloupe is an excellent source of vitamin A, which is necessary for healthy eyes and skin.
• High water content helps keep your baby hydrated and relieves constipation.

Cantaloupe Puree

 Prep Time: 5 minutes
Cook Time: 0 minutes
Servings: 6-8 ounces
Age: 6+ months 

Ingredients

• 2 cups cantaloupe, peeled, deseeded, and roughly chopped

Instructions

1. Place the cantaloupe into a blender.
2. Puree on medium speed for 10-20 seconds or until smooth.
3. Serve and enjoy!

Notes 

Age: 6+ months 

Storage: you can store the purees in the fridge for up to 4 days or in the freezer for 4 months. 

Yield:  6-8 ounces of puree