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Chicken, Squash and Cauliflower Finger Foods

This Chicken, Squash + Cauliflower Baby Food sheet pan meal is easy to make into a smooth, easy-to-eat puree for baby or is an ideal meal for baby-led weaning. Either way you serve it, it’s great for 6+ months and up.


Chicken, Squash & Cauliflower Finger Foods

Prep Time: 5 minutes
Cook Time:
 30 minutes
Servings: 8 large baby servings or 20 ounces
Age: 12+ months 

Ingredients

  • 1 small boneless skinless chicken breast
  • 2 cups butternut squash, seeded, peeled and sliced into 2-3" strips (for finger food) or chopped (for puree)
  • 1 1/2 cups cauliflower, florets

Instructions

  1. Preheat the oven to 400° F. Line a baking sheet with parchment paper, tin foil or a silicone mat. 
  2. Place the cauliflower and butternut squash on the baking sheet. Place the chicken on a piece of tin foil and wrap up like a present, so no moisture can escape.
  3. Bake for 20-25 minutes, flipping vegetables halfway through baking time. The meal will be done with they can be pricked by a fork and the chicken is cooked all the way through.
  4. To serve as a finger food or Baby-Led Weaning – let cool, slice chicken into long 2-3" strips and then place each ingredient onto on a plate and serve to baby.

Notes 

Age: 6 months and up

Yield: 8 large baby-led weaning servings

Storage: Finger foods and purees can be stored in an air-tight container in the fridge for up to 4 days.