Chunky Blueberry Puree with Yogurt
Finely chopped blueberries mixed with a thick plain yogurt make for a great protein-packed meal for your baby!
How to Serve: you can serve this to your baby on a spoon, a self-feeding spoon, on a piece of toast, pancake, or waffle.
Nutritional Information
- High in vitamin C, which is necessary for proper immune function and iron absorption
- High in vitamin K, which is important for blood clotting for when your baby gets a boo boo
- Fiber for digestion and gut health
- Antioxidants for cancer prevention
Chunky Blueberry Puree with Yogurt
Prep Time: 5 minutes
Cook Time: 0 minutes
Servings: 3-4 small servings
Age: 9+ months
Ingredients
- 2 tbsp blueberries
- 1 tbsp whole milk plain yogurt
Instructions
- Place the blueberries on a cutting board and finely chop or mash them. Add them to a small bowl.
-
Add in the yogurt and stir until incorporated. Serve to your baby with a gootensil, on a 1-3 inch piece of toast, place on a plate for baby to eat with their own hands, or spoon feed it to your baby.
Notes
Age: 6+ months
Storage: you can store the purees in the fridge for up to 4 days or in the freezer for 4 months.
Yield: 8 ounces
Notes on Frozen Blueberries: if you are using frozen blueberries, make sure you thaw and drain any excess liquid before using them unless indicated in the recipe card.