These Crispy Salmon Bites are a great way to serve fish to your kid! Crunchy on the inside and flaky on the inside. Serve with your toddler's favorite dip. 

Nutritional Information

Salmon is one of the best foods for baby because of all the healthy goodness it contains.

• One of the best sources of DHA and EPA Omega 3’s, essential for brain development.
• One of the few food sources of vitamin D.
• Full of other vitamins and minerals including vitamin A, B vitamins, potassium and calcium. 
• Low in mercury, making it one of the best fish to consume.

Crispy Salmon Bites

Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 6 small servings
Age: 12+ months 

Ingredients

• 1/2 lb salmon fillet, skin removed, cut into 1” thick pieces
• 1/4 cup white whole wheat flour
• 2 large eggs
• 1 cup Panko breadcrumbs
• 1 tablespoon Italian seasoning
• 3 teaspoons dried parsley
• salt and pepper to taste (optional)

Instructions

1. Preheat oven to 450 degrees F. Spray or line a baking sheet.
2. Pat dry the salmon pieces.
3. In a small bowl, stir the flour and salt, and pepper (if using) together.
4. In another small bowl, whisk the eggs together
5. In another small bowl, stir the breadcrumbs, seasoning, parsley, salt, and pepper (if using) together.
6. One at a time, coat the salmon pieces. First coat the salmon in the flour, dusting off any excess, then dip in the egg mixture and then toss in the breadcrumbs until completely coated. Place coated salmon pieces onto a baking sheet.
7. Bake for 15-17 minutes or until crispy and golden brown.
8. Serve with steamed broccoli and cauliflower.

Notes 

Age: 12+ months

Fish: you can use this recipe on any firm fish your family prefers.