This mashed blueberry, chicken, and avocado chunky puree for your baby is a great way to serve them a full meal in one tasty bite. You can serve this chunky puree on a piece of toast, spoon-feed it to baby, toss it with some pasta, let your baby self-feed it to themselves, or load a self-feeding spoon with a bite and hand the spoon to your baby. 

Nutritional Information

• High in vitamin C, which is necessary for proper immune function and iron absorption
• High in vitamin K, which is important for blood clotting for when your baby gets a boo boo
• Fiber for digestion and gut health
• Antioxidants for cancer prevention

Mashed Blueberry with Chicken and Avocado

Prep Time: 5 minutes
Cook Time: 0 minutes
Servings: 4 ounces
Age: 9+ months 

Ingredients

• 2 tbsp blueberries, chopped
• 2 tbsp avocado chunks
• 2 tbsp cooked chicken, shredded

Instructions

1. Place the blueberries, avocado, and chicken onto a cutting board. Using the back of a fork, mash the ingredients together into a chunky puree.
2. Spread the chunky puree onto a 1-3 inch piece of toast, load it onto a gootensil, place it on a plate for your baby to eat with their hands, or spoon-feed it to your baby.

Notes 

Age: 6+ months

Storage: you can store the purees in the fridge for up to 4 days or in the freezer for 4 months. 

Yield: 4 ounces

Notes on Frozen Blueberries: if you are using frozen blueberries, make sure you thaw and drain any excess liquid before using them unless indicated in the recipe card.