Ditch the box! And try this easy Oatmeal for Babies recipe instead. Made with simple nutrient-dense ingredients in less than 10 minutes, it’s perfect for your baby’s first bite or added to their favorite fruit or veggie puree. 

Nutritional Information

•  Oats are packed with many nutrients, including antioxidants, manganese, phosphorus, iron, and vitamin B1. 
• They are also a great source of two different types of fiber, which help keep your little one's digestive tract going strong, help stabilize blood sugar, as well as support your baby’s cardiovascular health.

Oatmeal for Baby

Prep Time: 2 minutes
Cook Time: 10 minutes
Servings: 15 ounces
Age: 6+ months 

Ingredients

• 2 cups water
• 1 cup old-fashioned or rolled oats
• 1/2 tsp hemp seeds (optional)
• 1 /2 tsp chia seeds (optional)

Instructions

1. Boil: In a medium saucepan, bring 2 cups of water to a boil.
2. Add Oats: add in 1 cup of old-fashioned oats along with the chia seeds, hemp seeds, and any spices you are using.
3. Cook: turn down the heat to medium-low and cook the oats for 5-10 minutes, stirring occasionally, or until all of the water is gone and the oats are soft. Let cool slightly. 
4. Blend: transfer the oats to a blender or food processor and puree for 1-2 minutes, adding water in 1/4 cup increments if needed, until completely smooth. 
5. Eat: serve to baby or freeze for later. 

Notes 

Age: 6+ months

Yield: Makes roughly 15 ounces 

Adding Spices: you can add a big pinch of cinnamon or pumpkin pie spice mix, or a smaller pinch of nutmeg or cloves to these oats before blending. 

Storage: Fridge – store in an airtight container in the fridge for up to 3 days or in the freezer for up to 3 months.

Thawing: Once thawed the oats can become pretty thick. To thin the oatmeal out again, add water, breast milk, formula or another fruit or veggie to the oatmeal 1 tablespoon at a time until you reach your desired consistency.