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Orange & Carrot Popsicles

These Hidden-Veggie Carrot & Orange Popsicles are the perfect healthy baby and toddler snack or treat on a hot summer day. Made with only oranges, carrots, pineapple, and yogurt - there is no added sugar! 


Nutritional Information

  • Contain a ton of beta-carotene, the precursor to vitamin A, which is necessary for protecting eye health and immune function.
  • High Source of antioxidants to help strengthen immunity.
  • Good source of fiber, which helps to keep the digestive system working properly.
  • High in vitamin K, which is necessary for blood clotting. 

Orange & Carrot Popsicles

Prep Time: 5 minutes
Cook Time:
 0 minutes
Servings: 9 small popsicles
Age: 9+ months 

Ingredients

  • 4 baby carrots or 1 small carrot,  roughly chopped
  • 1 orange peeled

  • 1/2 cup pineapple fresh or frozen
  • 2 tbsp plain Greek yogurt, optional

Instructions

  1. Place the carrots, orange, and pineapple in a blender and blend on low for 20 seconds or until all of the ingredients are incorporated. Once incorporated, blend on medium-high until completely smooth, scraping down sides as needed.
  2. If using yogurt, spoon 1 teaspoon of yogurt into the bottom of each mold.
  3. Pour liquid into popsicle molds.
  4. If using yogurt, gently swirl the yogurt and popsicle liquid around with a small spoon.
  5. Freeze for at least 5 hours.

Notes 

Tip: This recipe makes roughly 6 oz of liquid, so you may need to double this recipe depending on the size of your popsicle mold.

Makes: 9 small popsicles

Storage: you can store these popsicles in the freezer for up to 6 months. 

Age: 9+ Months