Orange & Carrot Popsicles
These Hidden-Veggie Carrot & Orange Popsicles are the perfect healthy baby and toddler snack or treat on a hot summer day. Made with only oranges, carrots, pineapple, and yogurt - there is no added sugar!
Nutritional Information
- Contain a ton of beta-carotene, the precursor to vitamin A, which is necessary for protecting eye health and immune function.
- High Source of antioxidants to help strengthen immunity.
- Good source of fiber, which helps to keep the digestive system working properly.
- High in vitamin K, which is necessary for blood clotting.
Orange & Carrot Popsicles
Prep Time: 5 minutes
Cook Time: 0 minutes
Servings: 9 small popsicles
Age: 9+ months
Ingredients
- 4 baby carrots or 1 small carrot, roughly chopped
- 1 orange peeledā€Ø
- 1/2 cup pineapple fresh or frozen
- 2 tbsp plain Greek yogurt, optional
Instructions
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Place the carrots, orange, and pineapple in a blender and blend on low for 20 seconds or until all of the ingredients are incorporated. Once incorporated, blend on medium-high until completely smooth, scraping down sides as needed.
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If using yogurt, spoon 1 teaspoon of yogurt into the bottom of each mold.
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Pour liquid into popsicle molds.
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If using yogurt, gently swirl the yogurt and popsicle liquid around with a small spoon.
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Freeze for at least 5 hours.
Notes
Tip: This recipe makes roughly 6 oz of liquid, so you may need to double this recipe depending on the size of your popsicle mold.
Makes: 9 small popsicles
Storage: you can store these popsicles in the freezer for up to 6 months.
Age: 9+ Months
