This Peach, Mango, and Carrot Baby Food Puree tastea like a vacation to a tropical island, without having to pack baby’s bags. Filled with peaches, mango, carrots, and a pinch of mint, this puree is a true taste sensation. 

Nutritional Information

•  A good source of fiber for digestive health
• High in vitamin A for healthy eyesight
• High in vitamin C for immunity and aiding in iron absorption 
• They also contain potassium, magnesium and copper, which have anti-inflammatory properties and help boost immunity

Peach Mango & Carrot Puree

Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 15 ounces
Age: 7+ months 

Ingredients

• 2 peaches or roughly 2 cups, pitted and roughly chopped (frozen works)
• 2 mangos or roughly 2-3 cups, peeled, pitted, and roughly chopped (frozen works)
• 4 large carrots, peeled and roughly chopped
• 4-6 leaves mint, roughly chopped
• 1/2 cup water

Instructions

1. Place the carrots and liquid into a medium saucepan, cover, and heat over medium heat for 12-15 minutes, stirring occasionally.
2. Add in the peaches and mangos, cover, and cook for 3 additional minutes or until carrots can easily be pricked with a fork. Let cool slightly.
3. Transfer all of the ingredients to a blender or food processor. Add in the mint and puree for 1-2 minutes or until you have reached your desired consistency, adding more liquid if needed in 1/4 cup increments.

Notes 

Age: 6+ months

Yield: 15 ounces. 

Note on Peaches and Mangos: feel free to use fresh or frozen in this recipe. Either will work great. 

Storage: Fridge – store in an airtight container in the fridge for up to 4 days. Freezer – can be frozen for up to 4 months.