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Peach Puree

This Peach Baby Food Puree recipe is so delicious that you will not want to share it with your baby! Smooth and creamy, this homemade baby puree delivers a rich taste featuring naturally sweetened peaches and flecks of vanilla bean. 


Nutritional Information

Peaches pack a powerful punch when it comes to nutrients for your baby. 

  •  As a good source of vitamins C and A, peaches are a great immune-booster.
  • They contain lutein, which supports eye health.
  • Have phosphorus, which is crucial for building healthy bones and teeth.
  • They are a good source of potassium, an important electrolyte that helps to regulate heartbeat.
  • High in antioxidants which help reduce the risk of certain cancers.

Peach Puree

Prep Time: 5 minutes
Cook Time:
 10 minutes
Servings: 12 ounces
Age: 6+ months 

Ingredients

  • 3 fresh peaches or 1-12 ounce bag frozen peaches, do not thaw frozen peaches – use frozen
  • 1/4 cup of water
  • 1/8 tsp vanilla extract (optional)
  • pinch nutmeg (optional)

Instructions

  1. Prep: If using fresh peaches, peel and pit the peaches.
  2. Cook: In a medium saucepan, add the peaches and water, and cook over medium-low heat for 5 minutes (fresh peaches) – 10 minutes (frozen peaches).
  3. Add Spices: right before the peaches are done cooking, add in the vanilla and nutmeg (or any other spices you prefer) and stir until incorporated. Cook for 1 more minute.
  4. Transfer: Using a slotted spoon, transfer the peaches to a blender or food processor, leaving all excess water in the saucepan. You do not want to add any additional liquids, or the puree might be too thin.
  5. Blend: starting on low and increasing to high speed, puree the peaches until smooth and creamy.
  6. Eat: serve to your baby or freeze for later.

Notes 

Age: 6+ months 

Yield: 12 ounces

Storage: Fridge – store in an airtight container in the fridge for up to 4 days or in the freezer for up to 4 months.

Adding Spices: you can also add in a pinch of cinnamon, nutmeg, cloves, pumpkin pie mix, or allspice into this puree before blending.