Peach Rice Pudding
This Peach Rice Pudding is the perfect way to showcase the amazing taste of peaches for your baby and toddler. Can be made into a smooth puree, chunky puree, or served on a self-feeding spoon depending on what stage of eating your baby is at.
Nutritional Information
- Whole grain rices, like brown rice and wild rice, will be higher in fiber and vitamins and minerals, like iron, B vitamins and magnesium.
- White rice will not have much fiber or as many vitamins and minerals, unless it has been enriched, which just means nutrients have been added back. Read the label to find out if it has been enriched.
- All rice is a good source of carbohydrates, which are necessary for energy.
- Unfortunately, all rice, even organic and whole grain rice, is susceptible to absorbing the metal arsenic from the ground it is grown in, which is can be toxic when too much is ingested.
Peach Rice Pudding
Prep Time: 5 minutes
Cook Time: 25 minutes
Servings: 20 ounces
Age: 9+ months
Ingredients
- 4 ripe peaches, peeled, pitted and chopped or frozen
- 1/2 tsp cinnamon
- 1/2 tsp vanilla
- 1/3 cup white basmati rice
- 3/4 cup canned coconut milk
Instructions
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In a medium saucepan, cook the peaches and cinnamon over medium heat for 10 minutes or until tender.
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Meanwhile, cook rice according to the package directions.
- Transfer the peaches to a blender or food processor and puree in short bursts until you reach your desired consistency. Spoon into a medium bowl and set aside.
- Transfer the rice, vanilla, and 1/2 cup coconut milk into a blender or food processor and puree in short bursts until you reach your desired consistency, adding more coconut milk if needed.
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Combine peach puree and rice mixture and serve.
Notes
Note on Peaches: you may use frozen peaches if fresh are not in season
Age: 9+ months
Yield: 20 ounces
Storage: Fridge – store in an airtight container in the fridge for 3-4 days. Freezer – can be frozen for up to 4 months.