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Roasted Blueberry Puree

This is the type of recipe you make for your baby but end up eating yourself. It’s just that good! Roasting the blueberries is key to getting a deep rich blueberry flavor that highlights their natural sweetness while keeping their crisp taste. It does require you to turn on your oven, which can be a deterrent in the hot summer months, but it is well worth it.


Nutritional Information

  •  High in vitamin C, which is necessary for proper immune function and iron absorption
  • High in vitamin K, which is important for blood clotting for when baby gets a boo boo
  • Fiber for digestion and gut health
  • Antioxidants for cancer prevention

Roasted Blueberry Puree

Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 6-8 ounces
Age:
 6+ months
 

Ingredients

  • 2 cups blueberries
  • pinch cinnamon (optional)

Instructions

  1. Preheat oven to 425° F. Line a baking sheet with parchment paper. Place the blueberries on the baking sheet and sprinkle on cinnamon. Bake for 20 minutes or until soft and bursting with juices.
  2. Let cool slightly and then transfer the blueberries to a blender or food processor and puree for 1-2 minutes until smooth. 

Notes 

Age: 6+ months 

Storage: you can store the purees in the fridge for up to 4 days or in the freezer for 4 months. 

Yield: 8 ounces

Notes on Frozen Blueberries: if you are using frozen blueberries, make sure you thaw and drain any excess liquid before using them unless indicated in the recipe card.