Want to save time and effort? Go for scrambled eggs! They’re easy to make and can be enjoyed both by you and your little one. These scrambled eggs are fluffy and soft yet firm enough for your baby to hold.

Nutritional Information

• Choline for baby’s brain and nervous system development
• Protein by providing all amino acids needed for growth and development
• Omega 3’s for brain development
• Vitamin D (which not many foods provide) for healthy bones  

Scrambled Eggs

Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 2 small servings
Age: 6+ months 

Ingredients

• 2 large eggs
• 2 tsp plain Greek yogurt, 2% or whole milk
• 1-2 tsp butter

Instructions

1. In a small bowl, add in the eggs and yogurt. Going in only one direction, whisk the mixture with a fork. 
2. Heat a medium skillet over medium-low heat. Add in butter and let it melt. When it is bubbling, add in the whisked eggs and let the eggs cook for 15 seconds, then using a spatula or wooden spoon, gently fold the eggs from the outside of the skillet towards the middle. The uncooked eggs will go where the spatula was, and the cooked eggs will go toward the center. Continue with this motion until most of the eggs are in the middle. Gently fold the pile over itself until you have soft yet firm eggs. You want the eggs firm enough to be able to be picked up by your baby.

Notes 

Age: 6+ months 

Storage: store in an air-tight container in the fridge for up to 3 days.