Zucchini, Pea and Broccoli puree with pasta is a versatile dish, perfect for both babies and toddlers. You can easily adjust the thickness of the puree to your liking.

Nutritional Information

• The fiber found in broccoli promotes gut health and heart health.
• It helps support your immune system with the help of vitamin C.
• Broccoli is high in vitamin K, which is important in blood clotting.
• The antioxidants found in broccoli may help protect against certain types of cancers.
• Contains beta-carotene, needed for healthy eyesight
• A good source of potassium, an important electrolyte needed for fluid balance, muscle contractions and a normal blood pressure

Zucchini Pea & Broccoli Pasta

Prep Time: 5 minutes
Cook Time: 15 Minutes
Servings: 4 small servings
Age: 6+ months 

Ingredients

• 1 medium zucchini, roughly chopped
• 2 cups broccoli florets
• 1/2 cup peas
• 2 tbsp olive oil
• 2 tbsp parmesan (optional)
• 1 tbsp roasted unsalted sesame seeds (optional)
• 2 cups cooked pasta

Instructions

1. In a medium saucepan, bring 2″ of water to a boil over medium heat. Place the zucchini and broccoli into a steamer basket, cover, and cook for 8-10 minutes or until just tender. Add in the peas, and cook for an additional 2 minutes. Reserve steamer water. Let cool slightly.
2. Place the cooked zucchini, broccoli, and peas into a blender or food processor and add in the olive, parmesan (if using), and sesame seeds (if using) and pulse for a chunky puree or run for 1-2 minutes for a smooth puree. If the puree is too thick, add in 1/4 cup of the reserved liquid at a time until you achieve desired consistency.
3. Toss with the pasta and add an optional pinch of parmesan cheese.

Notes 

Age: 6+ months, for babies 6-9 months - omit the parmesan

Yield: 4 small portions for baby

Storage: you can store the pasta in the fridge for up to 5 days.